Tuesday, January 27, 2015
Friday, January 9, 2015
With this tool you will get a new hockey and soccer scores predictor tool. For instance, It predicts the winners with high accuracy. But always I'd advise you not to jump in a wave of betting. Be careful and go slow on this game betting system. Just do it for fun.
Thursday, January 8, 2015
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Tuesday, January 6, 2015
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Monday, January 5, 2015
Coconut oil & abdominal fat? (Interesting study results)An interesting recent study on the relationship between coconut oil (or any type of coconut fat, including milk and coconut cream) and how this can affect the amount of fat in your body ...
The findings are Surprising
A study conducted in 2009 and published in The Journal Lipids was to test the effects after delivering 2 tablespoons coconut oil to a group of 20 women and 2 tablespoons soy equal to another group of women in the span of 28 days.
The results showed that the group receiving coconut oil had a decrease in abdominal fat, while the group of soybean oil, actually showed a slight increase in abdominal fat. In addition, the group that coconut oil showed increased levels of good cholesterol (HDL), while the soybean oil group decreased HDL cholesterol and increased bad cholesterol (LDL).
Moreover The Journal of Nutrition published a study where researchers analyzed all relating to medium-chain fatty acids (MCFAs) studies, which are abundant in coconut fat. The study showed that diets rich in fats, like those found in coconut oil promoted a significant increase in metabolism, energy, decreased food consumption, reduced body weight and fat mass lower body . The study authors strongly recommend using oils containing MCFAs, such as coconut oil as a tool to remove abdominal fat, achieve a healthy weight, and even as an effective treatment for obesity.
However, another study assessed body weight and fat storage in relation to three different types of diets that include: a low-fat diet, another high-fat diet with long chain fatty acids (LCFAs) and a diet high fat with medium chain fatty acids MCFAs. In order to achieve increased weight, caloric intake was adjusted for each of the diets. At the end of the investigation period which lasted 44 days, the group of low fat stored an average of 0.47 grams of fat per day, 0.48 grams stored LCFAs group and group MCFAs stored only 0.19 grams per day. The group MCFAs (coconut fat) had a 60 percent reduction in stored body fat compared to other diets.
Another advantage of using organic coconut oil and milk and coconut cream is that it tends to make us feel full longer. Studies indicate that the fatty acids of medium chain MCFAs help you increase satiety and thus promote a reduction in calorie intake compared with the same amount of calories from fat other groups. When MCFAs fatty acids are metabolized, ketone bodies are created in the liver - these have shown a strong appetite reducing effect to help you lose fat faster.
If you thought reading about the use of coconut oil daily to help reduce abdominal fat is pretty amazing, you're going to be blown away by the powerful health benefits of coconut oil on the next page...
>> 9 more reasons to use coconut oil JOURNAL (including benefits thyroid, brain, skin, oral health, heart health, detoxification, cancer, and more)
Friday, December 19, 2014
Stop Suffering From Overweight. The Fat Burning Kitchen
Learn how to overcome overweight problems
Wednesday, December 3, 2014
Fat Loss Factor Review - Fat Loss Factor Ultimate Download
Click Here to Download The Fat Loss Factor Program
The truth is that there are no magic portions available for quick fat loss but there is a wonderful e-book called: Fat Loss Factor, which can be quite helpful to those who need a solution promising weight loss. If you are thinking that this is probably some type of sales gimmick then shun the thought because Fat Loss Factor is way above merely sales talk. it will show you exactly why it is better than those supplements, diet pills, diet cream, herb, injections, patch, and other similar products.
Apart from the Fat Loss Factor exercises, the book also contains important information related to getting a coach, introducing the special Fat Loss Factor diet, how to stabilize your heart rate, tip and techniques to weight training, and reveals the 7 secrets of permanent fat loss and fitness. You will find different types of meals made from herbs and other supplements in the book itself that form an integral part of the Fat Loss Factor diet. The primary idea is to lose weight gradually and without using crash type diets.
Friday, November 28, 2014
Tuesday, October 7, 2014
Suzy Welch is a best-selling author, popular television commentator, and noted business journalist. Her New York Times bestselling book, 10-10-10: A Life Transforming Idea, presents a powerful decision-making strategy for success at work and in parenting, love and friendship. Together with her husband Jack Welch, Suzy is also co-author of the #1 international bestseller Winning, and its companion volume, Winning: The Answers. Since 2005, they have written business columns for several publications, including Business Week magazine, Thomson Reuters digital platforms, Fortune magazine, and the New York Times syndicate.